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Cognitive Therapy for Weight Loss: A Coaching Session (Individual Version) |  | Category: DVD
Buy New: $59.00
as of 5/20/2012 14:10 PDT details
Seller: PsychotherapyNet
Sales Rank: 434703
Format: Subtitled, NTSC
Region: 0
UPC: 856445001603
EAN: 0856445001603
ASIN: B004H2IBDU
Availability: Usually ships in 1-2 business days
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| Features:
| • | Cognitive Therapy Interventions | | • | Weight Loss Strategy |
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| Editorial Reviews:
Product Description
Anne has struggled all her life with food and weight issues and has dieted dozens of times, only to gain the weight back. In this very human, and touching session, Judith Beck emphasizes the development of a new set of skills as the crucial element of weight loss. Beck takes an extensive dieting history-including Anne's assessment of "good eating days" and "bad eating days," she identifies Anne's motivations for losing weight and teaches self-motivation techniques, and she prepares Anne to recover quickly from the inevitable mistakes she will make. Other techniques she uses include identifying the obstacles that may prevent Anne from making these changes, strategizing solutions, exploring Anne's eating triggers and working with Anne's "all-or-nothing" approach to dieting.
While Beck bases her approach on the core principles of Cognitive Therapy, the tools and techniques demonstrated in this video can be integrated with many types of therapeutic styles and will be useful to any therapist working with clients with weight issues. Clients with weight issues frequently become caught in a vicious cycle of losing weight and gaining it back, impairing their ability to enjoy their lives fully. At the same time, many therapists struggle with how to be helpful to these clients.
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