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Eat for Health: Lose Weight, Keep It Off, Look Younger, Live Longer (2 Volume Set)
enlarge	Author: Joel Fuhrman Publisher: Gift of Health Press Category: Book List Price: ~~$46.99~~ Buy New: $31.01 as of 2/9/2012 03:34 PST details You Save: $15.98 (34%) New (8) Used (22) from $28.99 Seller: Amazon.com Sales Rank: 853 Languages: English (Unknown), English (Original Language), English (Published) Media: Hardcover Edition: 1st Pages: 535 Number Of Items: 2 Shipping Weight (lbs): 3 Dimensions (in): 1.8 x 7.3 x 9.3 ISBN: 097996671X EAN: 9780979966712 ASIN: 097996671X Publication Date: April 1, 2008 Shipping: Eligible for FREE Super Saver Shipping Availability: Usually ships in 24 hours


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Editorial Reviews: Product Description Dr. Fuhrman's scientifically proven system, Eat For Health, enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices. Medical research proves that this is the most effective weight loss method ever studied. But be aware of the side effects...you may experience reversal of diseases such as heart disease, high blood pressure and diabetes, and you will feel better than ever before! In this two-book set, you are introduced to Dr. Fuhrman's high nutrient diet-style, with four phases of meal plans and fantastic recipes. Start where you are comfortable and progress at your own pace or jump right in to phase four to maximize weight loss and optimize the therapeutic effects for disease reversal. Book One of Eat For Health, the primer, teaches you how to transform your thinking about health and disease. Book Two of Eat For Health, the menu planner and cookbook, gives you a step–by–step plan for making this manageable for you and your family. Plus with over 100 great-tasting recipes, you'll be amazed at how satisfying healthy food can be!

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